Monday, July 27, 2009

Do You Know the Earliest Sign of Diabetes?

Click Here! What are the earliest symptoms of diabetes? Why isn't there a warning sign so prevalent that you would know without a doubt you have diabetes? Most physicians and medical personnel proclaim high blood pressure is the silent killer! How about diabetes? Could it be another silent killer?

You can have high blood pressure for years without any symptoms. Then suddenly without warning, you have a heart attack or stroke! Cure Diabetes

Well, diabetes is much like high blood pressure. You can live for years with this disease and not know it until the complications of diabetes begin to show up! By that time, you will have pre-diabetes or metabolic syndrome or full blown Type 2 diabetes. Why did you not know something was wrong before it developed to this point?

I am here to let you know there are warning signs! You, like most others, fail to pay attention to the symptoms. Because the symptom does not reach out and hit you upside the head, you shrug it off as "no big deal." Click Here!

It is a "big deal!" It is such a simple symptom. It could be a symptom for several things. Why would you consider it to be the first indication that you have diabetes? This symptom is Unexplained Fatigue! You go to bed tired. You wake up in the morning tired! During the day you find yourself so fatigued, you have difficulty completing the day! You have no reason that you know of to feel so tired! Cure Diabetes

When this happens to us, we pay no heed. We explain it away. We have been working too hard. We have a lot of stress at work. We haven't been sleeping well. We can make a lot of excuses for why we feel so weary! We accept it as a way of life instead of talking to our doctor about it. When we go to bed tired and we get up the next morning more tired than when we went to bed the night before, we need to pay heed! When the fatigue never goes away and we do not have an explanation for the extreme fatigue, we need to pay attention! Unexplained Fatigue is the earliest symptom of diabetes! Click Here!

Do not ignore this symptom! If there is no reason for you to be so tired all the time, then it could be high blood sugar levels. If you feel a "bone-weary" fatigue when you are not sick, or you have not been out partying late at night, or you have not been staying up late at night, then you need to go to the doctor and check it out. When you are so tired it is difficult for you to get through the day, then it is time to see the doctor! Extreme fatigue with no apparent reason is the earliest sign that your blood sugar levels are too high! Click Here!

Insulin is used to help the cells absorb glucose, which is energy for the body. When the pancreas does not produce enough insulin or the body does not properly use the insulin, the cells do not absorb the necessary glucose to supply energy to the body. Therefore, you begin to feel tired for no apparent reason!

If you have Unexplained Fatigue, talk to your doctor. There are several tests that can be performed to determine if your blood sugar levels are high! Simple blood sugar checks can be done prior to your meals to determine your blood sugar levels throughout the day. You can monitor your blood sugar levels over a few days and help your doctor determine if your blood sugar levels are high and if that is the reason for your "Unexplained Fatigue." Click Here!

If high blood sugar levels prove to be the culprit, then you can take steps to slow down or stop the complications of diabetes in your body. Most people do not know they have diabetes and it is left untreated for years. By the time they discover the diabetes, it has done much damage to some of their major organs. This can greatly affect their quality of life. Cure Diabetes

If you have fatigue, "bone weary" fatigue, that you cannot explain, then get to the doctor. Have him check your blood sugar levels and do whatever tests are necessary to prove you are or are not diabetic! The sooner you find out, the sooner you can begin to fight it and STOP it in its tracks! Cure Diabetes

Live the great life you deserve!

Until next time.

Thursday, July 16, 2009

Early Detection of Diabetes is the Key!

Unfortunately diabetes is not discovered early. By the time the symptoms appear, much damage has already been done. Diabetes works silently for years and a person is not even aware the disease is wreaking havoc inside their body. Click Here!
Increased glucose levels sometimes work without detection and can attack major organs, causing severe complications. This sometimes occurs even though there are no apparent symptoms!

Diabetes has two common types, type 1 and type 2. It is necessary to have medical tests performed to determine if a person has diabetes. The tests can identify the type of the disease as well. Once the disease is detected, a person must immediately begin treatment and maintain medical supervision to avoid additional life threatening complications. Click Here!

Type 1 diabetes is usually found in children or young adults and is common to those of Caucasian descent. This form of diabetes is found in those who have a family history of diabetes. This type of diabetes accounts for approximately 6 to 10% of those who suffer from diabetes in America. This type occurs primarily because the pancreas fails to produce insulin. Insulin is necessary to help the body cells to use glucose for energy. Click Here!

Type 2 diabetes, as we have discussed before, is the most prevalent form of the disease, manifesting itself in adults aged forty plus who are of African American, Asian American, or Latino descents. It is often referred to as adult onset diabetes and accounts for 90-95% of all diabetes in America. Those with this type of diabetes are still able to produce insulin, but the body fails to use the insulin properly. Click Here!

The exact cause of type 2 diabetes is still unknown. There are several risk factors that apply to those who develop it however. Some of the risk factors are beyond your control. These risk factors are nationality and heredity, which are both beyond your control. Click Here!

However, there are risk factors medical experts have identified as conducive to those who suffer from diabetes. These main two factors are poor diet and lack of exercise. If you have a family history of diabetes, then you can lower your risk of developing diabetes is you follow a healthy diet and get plenty of regular exercise! Get up off that couch and start walking, crawling or running as fast as you can! Lower your risk of developing diabetes! Do whatever you can to stop it from happening to you!
Click Here!

Once you have been diagnosed with diabetes, it is a long term, rest of your life, commitment! You will be fighting high blood sugar levels for the rest of your life in the hope you do not fall victim to the complications of the disease.

Start a lifestyle change right now, today! Begin eating healthy foods and start on a program of regular exercise! If it will help you stave off diabetes, it will be worth your time and effort! The ravages of the disease are numerous and severe. Most of the complications are irreversible and can prevent your living a quality last years of your life!

So you want to know the complications of diabetes if left untreated or uncontrolled? Many diabetes fight fiercely to stop the disease and yet they are unable to control the disease. So it is to your benefit to stop it before it progresses any further. The complications cause by years of high blood sugar levels are heart disease including heat failure and cardiovascular disease, circulation problems, eye disease, kidney failure, neuropathy, and amputation of legs and limbs caused by poor circulation. Click Here!

If you are not familiar with any or all of these complications, read my other blogs. I have discussed and detailed the causes and the symptoms. All of them have terrible symptoms that definitely prevent you from living a good quality life for the remainder of your time. If you start fighting right now, you can slow down or stop the spread of the disease in your body. Whatever time it takes to do the proper diet and exercise, will be time well spent! So get after it! Click Here!

Do it and do it now! Here is to the good life and a healthy life! Click Here!

Take care until next time.

Saturday, July 4, 2009

Diabetic Info For the Diabetic! Diabetics Should Read This!

You will be interested in this diabetic information if you have been told you have diabetes or are pre-diabetic. Read on! Arm yourself! Get ready to fight!
Click Here!

The first thing you should know is that if you have diabetes, you can expect the disease to rob years from your life. Are you willingly going to sit back and let that happen? If not, you better get ready for the fight.
Click Here!

Diabetic info number one (1) is start by making sure your diet is a well balanced healthy diet. You will hear this over and over from anyone in the medical field, as well as health experts. Diet is the first factor you should fix. It is the essential base for everything else in the diabetic lifestyle. You must make sure it is healthy and nutritious.
Click Here!

There is more diabetic info you should know if you plan to halt the progress of this disease. New research shows there are certain foods that are especially effective in preventing diabetes. If you do not yet have full blown diabetes, you should add these super foods to your diet because studies show they are especially effective in preventing the disease.

If there is anyway you can prevent the disease you should do so. Once you get the disease, diet is everything to prevent the spread of it. I stress this because if you can halt the disease with diet or certain foods, you must do so.
Click Here!

Diabetic info number two (2) is fix diabetes with food. Here is the list of foods that research proves are effective in preventing diabetes:
(1) MILK
Drinking eight (8) ounces or more daily reduces the risk of developing diabetes by 40%. Milk has calcium, magnesium, and Vitamin D which help your body use insulin correctly. Be sure to choose skim or 1% milk because saturated fat may cancel the benefits.
(2) NUTS
Study after study has proven those who eat peanuts every day cut their risk of developing diabetes by 21%. Other nuts such as walnuts, almonds or cashews are just as effective.
(3) CINNAMON
I have seen many studies proving cinnamon can help keep blood sugar levels under control. As little as one half a teaspoon per day can keep your blood sugar levels under control. Try sprinkling the cinnamon over your cereal, fruit, ice cream or yogurt.
(4) COFFEE
Studies on the health benefits of coffee to your health have greatly differed over the years. However, recent studies have shown that drinking as little as four cups of coffee daily can lower the risk of developing diabetes by 30%. Decaf is just as effective as caffeinated. So drink up!
Click Here!

Above all else, believe this: Diabetes is a deadly disease! If will take years off your life and it has severe complications if left untreated! Stop this disease from doing its damage to you!
Click Here!

I hope this diabetic information proves useful to you. Take this info and use it to live a healthier longer diabetes free life! Be happy!

Until next time…